10 g protein; 1 g sugar; 5 g net carbs (14 g carbs - 7 g fiber - 2 g erythritol = 5 g net carbs) per bar. Gluten free. See nutrition facts for sugar, calories, total fat, and saturated fat contents. questnutrition.com. (at)questnutrition. (hashtag)onaquest. Instagram. Facebook. Twitter. YouTube.