14 grams of whole grains per serving. Contains 10 g total fat per serving. See side panel for nutrition information. Gluten-Free. Certified GF Gluten-Free. 50%+ Whole Grain: 14 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Good source of dietary fiber. Non GMO Project Verified. nongmoproject.org. Creamy & zesty flavor. Good Health Enjoy Being Good. It's all about Lifeitude! At Good Health, we believe the secret to a great Lifeitude, aka loving life to the fullest, is feeling good. And since nothing makes us happier than absolute deliciousness, our Popcorn is simply and lovingly air-popped, then topped with a zesty & savory sour cream & onion flavor for a delectable popcorn experience so you can Enjoy Being Good! Made in a a peanut and tree nut free facility. www.goodhealthsnacks.com. Facebook/goodhealthsnacks. Instagram(at)ghsnacks. www.goodhealthsnacks.com. Try our other delightful snacks! Gluten free pretzels; kettle-style sweet potato chips; kettle-style avocado oil potato chips; veggie straws.