Per 2 Tbsp: 190 calories; 3.5 g sat fat (17% DV); 80 mg sodium (3% DV); 4 g total sugars. 7 g Protein per serving. See nutrition information for fat and saturated fat content. Low sodium! Gluten free. Contains no preservatives. Non GMO (Certified NSF Non-GMO True North by NSF International). No need to stir. Contains 90% peanuts. Natural ingredients, minimal oil separation is natural. jif.com. Questions? Comments? 1-800-283-8915. Visit us at jif.com. This package is recyclable. However, recycling programs for this package. May not exist in your area.