Queen of soul food. Spices up greens. It's serious. All natural ingredients. I learned the secrets of great soulful cooking from my mom. Today, I put those same secrets to work in my Harlem restaurant. One such secret is how to add serious heat to your cooking. My special spice blend will let you turn up the heat of your favorite dish to a new level while still keeping its flavor. I love using it to make a mean and lean dish of beans and greens. Love, Sylvia. No preservatives.