Reduced calorie 1/3 fewer calories than regular cake. No sugar added. Low fat. Cholesterol-free low sodium. Just add water. Intake of trans fat should be as low as possible. Diet Exchanges: One serving of cake is approximately equal to two bread and 1/2 fat exchange. Certified kosher by the Chicago Rabbinical Council. Calorie Comparison: This product - 160. Regular cake - 250.