Per 1 Bar Serving: 140 calories; 0.5 g sat fat (3% DV); 95 mg sodium (4% DV); 10 g sugars. Made with whole grain oats and wheat. Almond, raisin, peanut and cranberry. Hometown proud. Since 1926. Quality Guaranteed: If you are not completely satisfied for any reason, your purchase will be cheerfully refunded. Support your community grocer and your family by purchasing IGA brand - products that meet your standards for quality and your expectations for value. www.iga.com. Product of USA.