Carnation Breakfast Essentials® Ready-To-Drink is a delicious protein-packed breakfast ready anytime, anywhere. It provides 21 essentials vitamins and minerals plus 15 grams of protein and 220 calories per bottle to help start your day right! 21 Vitamins and Minerals 15 g of Protein to help build ans maintain muscle Excellence source of Vitamin B & C to help convert food to energy Each serving contains 2X Vitamin D of an 8 fl oz glass of milk Ready for you anytime and anywhere for busy lifestyles Delicious Contains Prebio1TM blend of probiotic fiber