Naturally and artificially flavored. Per 1 Cup Serving: 160 calories; 0.5 g sat fat (3% DV); 130 mg sodium (6% DV); 17 g total sugars. 50%+ Whole Grain: 12 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Delicious filling in every bite! Spooned. Crazy good no matter how you love'em. Seriously delicious! Spoon'em. or. Snack'em. Top'em, Palm'em how2recycle.info. kelloggs.com. Questions or comments? visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Let's Talk: At kellogg we're working harder to earn a seat at your table. What can we do to make your mornings better? openforbreakfast.com. Kellogg's Family Rewards: Collect Points. Earn Rewards. Two easy ways to collect points! Go to KFR.com to learn more. Try an on-the-go Pop-Tarts snacking experience! Look for them in store. Pop-Tarts Bites Frosted Brown Sugar Cinnamon. Certified 100% recycled paperboard. Product of Canada.