4 g fiber. 27 g whole grains. Per 1 Cup Serving: 230 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 19 g total sugars. Made with 27 g whole grains. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. 50% + Whole Grain: 27 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Every bowl contains 10 essential vitamins & minerals. Non GMO Project verified. nongmoproject.org. Raisins. Multigrain flakes. Clusters. New flavor. Absolutely delicious. greatgrains.com. postconsumerbrands.com. Visit us for more information at: greatgrains.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-Post (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling. Please recycle.