Naturally flavored with other natural flavors. Per 3/4 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 390 mg sodium (17% DV); 2 g total sugars. Partially produced with genetic engineering. Ready in 20 minutes. GeneralMills.com. how2recycle.info. For more quick meal ideas visit BettyCrocker.com. Questions? Call 1-800-754-3516 Mon.-Fri. 7:30 a.m. - 5:30 p.m. CT. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. Carbohydrate Choices: 2.