Artichokes, lentils, mushrooms, tomatoes & quinoa in a roasted red pepper & garlic sauce. Contains 7 g total fat per serving. Good source of fiber. Non GMO (Corn and other ingredients used in this product are not genetically modified or bioengineered). New! Ready to eat. 1 Full serving of vegetables in each container (1 container equals 1/2 cup of vegetables per USDA database). No artificial preservatives or flavors. Non BPA (Packaging produced without the intentional addition of BPA). See instructions inside. Sauce, quinoa and artichokes product of Peru; lentils product of Canada and USA; mushrooms product of China.