Select beans. Pinto beans with onion, garlic, chili peppers and tomatoes. Per 1/2 Cup Serving: 100 calories; 0 g sat fat (0% DV); 230 mg sodium (105 DV); 1 g total sugars; 5 g fiber (18% DV). Can liners made without added BPA. www.hanover.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)hanoverhealthy.