No artificial preservatives, colors or flavors. No high fructose corn syrup. 21g whole grain per roll. 3g of fiber per roll. Heart healthy (While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease): The USDA food guide pyramid recommends eating 6 servings from whole grain sources. Grains especially whole grains, as part of a healthy diet, may reduce your risk of heart disease, cancer and other chronic diseases. If you're trying to slim down, studies show that adding whole grains can help to maintain a healthier body weight. USDA recommended eating guide. Grain Group: Make half of your grains whole. Go with the Grain. Our Quality pledge. The bakers of nature's own have been baking bread and buns since 1919 and we are committed to providing you with the highest quality baked foods. Nature's own bread and buns are made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the natures own name is on the package, your certain to find great-tasting bread and buns inside! Also look for delicious breads and rolls under our cobblestone mill brand. Enjoy! - From the Flowers family of bakers. Bread is a low fat cholesterol free food. 0 gram of trans fat per roll Bromate free.