Roasted & Salted Pumpkin Seeds, also known as pepitas, are so versatile you'll wonder where they've been all your life. Roasted and salted to bring out their mild, nutty flavor, these tender little seeds provide 9 grams of plant protein per serving. Packaged in convenient 8-ounce resealable cups, these are amazing by the handful, but also have great recipe potential - try tossing a few on your salad, sautéed vegetables, or even a creamy winter soup for a colorful crunch.