Chicken tenderloins, with whole grain penne pasta, asparagus & red peppers, with a marsala wine sauce. No preservatives. Duotray steamcooker. 12 g whole grain. 20 g protein. 250 calories. Inspected for wholesomeness by US Department of Agriculture. Restaurant inspired meals steamed fresh! Food in the top, sauce in the bottom - your meal steams fresh in minutes. You pour the sauce! 15% of daily grains. 30% of daily vegetables. 30% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains. One Serving Contains: 1 oz (15%). USDA Daily Recommended Amounts: 2-1/2 cups vegetables. One Serving Contains: 3/4 cup (30%). USDA Daily Recommended Amounts: 5-1/2 oz equivalent meat + beans. One Serving Contains: 1-3/4 oz (30%). Weight Watchers Points = 5 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc). Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc) Per Serving: 1-1/2 starch; 1 vegetable; 2 lean meat; 1/2 fat.