Breaded fish fillets. Trusted since 1849. Gorton's Premium: 5 star tilapia; Extra large fillets; No MSG. Trust the Fisherman Guarantee: If you are not satisfied with the quality of this product, please save this package and call or contact us at www.gortons.com. A prompt adjustment of equal value will be made. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural omega-3; 5 star tilapia selected for the mildest, flakiest fillets; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gordon's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). 65 mg of EPA and DHA Omega-3 fatty acids per serving. Product of Canada.