Savory chicken, cabbage, carrots, celery and green onion wrapped in a soft, steamed wheat dough with soy sauce. Sauce packets included. Time's on your side! About 3 minutes! In the microwave. Inspected for wholesomeness by US Department of Agriculture. Per 3 Pot Sticker & 1 Sauce Packet Serving: 140 calories; 0.5 g sat fat (3% DV); 600 mg sodium (25% DV); 2 g sugars; vitamin A (15% DV); vitamin C (15% DV). See nutrition information for sodium content. (at)ease redefines convenience with you in mind. With inspired solutions for your busy lifestyle, you can delight your family with delicious meals, snacks and sides in only minutes. Be at ease. Time's on your side. www.mealsatease.com. Product of USA.