Earth Balance Buttery Spread 45 oz

78% natural vegetable oils. Non-dairy. 0 g trans fat. Excellent source of ALA omega-3. 400 mg, 25% of 1600 mg DV. Non-GMO. A gluten free food. Vegan. Lactose free. Expeller-pressed oil. The Taste You Crave: The rich buttery taste of this Earth Balance spread makes eating well simply delicious. Our creamy buttery spread will delight your taste buds and win your heart. Without the Worry: The patented blend used in Earth Balance buttery spreads is naturally free of hydrogenated oils, has zero grams of trans fat and supports healthy cholesterol in people with normal levels (when at least 2/3 of fat intake comes from this product or from other products with balanced fats; limit fat to 30% of calories [65 g/day] and saturated fats to 10% of calories [20 g/day]. Limit cholesterol to 300 mg/day. Avoid foods with partially hydrogenated oil. Exercise regularly).