Thai Kitchen Gluten Free Unsweetened Lite Coconut Milk with 60 percent less fat and calories than regular coconut milk, Thai Kitchen Lite Coconut Milk is the perfect non-dairy milk alternative. Made with water and coconut, this unsweetened coconut milk is gluten-free, Non GMO and contains no guar gum. Reach for lite coconut milk to transform smoothies, baked goods and even curries with rich, velvety texture and taste. It's a great addition to your morning coffee or tea, too. Use a little or use a lot. It's resealable with an easy-pour spout, so you can enjoy more and waste less.