Natural flavor with other natural flavor. Per 2 Tbsp: 80 calories; 4 g sat fat (20% DV); 230 mg sodium (10% DV); 0 g total sugars. Contains 0 g lactose per serving. crackerbarrelcheese.com. Cracker Barrel Garlic & Herb Cheddar Spreadable Cheese is a versatile and tasty cheese spread perfect for entertaining and snacking. Dip crackers into a deliciously different snack from Cracker Barrel cheese that spreads on easily. At 80 calories per serving, this spreadable cheese is a great addition to any of your favorite crackers. Serve up for guests as an easy party appetizer as part of a charcuterie board or cheese plate. The 8 ounce convenient resealable tub helps to lock in the cheddar cheese flavor and stores neatly in your refrigerator.